Description : Ispaghol is extracted from the best quality ispaghol seeds. It is a rich source of fiber and a supportive therapy in reducing constipation and blood cholesterol in the body. Key Ingredients: Natural Ispaghol . Indications: Cholesterol control, constipation, obesity and bowel movement. Directions for use: Stir two teaspoons full of Ispaghol husk in a glass of water and drink immediately.